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Tips In Doing A Breast Exam

By Ericka Marsh


A lot of people place great importance on their physical healths. They usually follow exercise regimens and consume nutritious meals. This way, they can avoid certain medical conditions.

They can also perform self examinations to determine possible conditions. Women may have to do a breast exam San Diego CA for this matter. There are several steps that the residents of San Diego, CA must take so that they can properly complete these procedures.

The individual should be standing naked in front of her mirror. This way, she could be seeing her breasts clearly and visually inspecting them. She should be putting her arms on her hips while doing so. She should be checking for changes in size, shape, and color of her breasts. If she notices changes in her body parts, she should be immediately consulting her doctor.

Next, they should raise both of their arms. They should also look for the same changes from this position. They also have to look out for fluids that may come out of their nipples. One or both nipples may excrete watery, milky, or yellowish fluids. They may even excrete blood. For these situations, they should immediately go to the clinics so that they can undergo further check ups.

Next, these persons must lie down on the beds. Their right hands should be utilized when their left breasts will be felt. Their left hands should also be utilized when their right breasts will be felt. A circular motions should be used when their fingers will be pressed on the areas. Pressure should be put on the presses. This way, possible lumps can be felt on the areas. They need to ensure that the whole parts will be covered.

Finally, these parts should be felt while sitting or standing. Similar circular hand movements should be utilized by the individuals for the positions. Ideally, these activities should be done while they have wet and slippery skins. For this, these might have to be done after their showers have been taken. Their entire breasts should still be covered.

There are several people who may certainly find several changes in these areas. However, only a few people will consult their doctors about these matters. These persons should immediately visit their physicians. This way, these professionals can diagnose these conditions. Through early diagnosis, they can prevent further complications and even totally treat these conditions. The persons should consider several factors when they will search for these medical practitioners.

Typically, a doctor will be advising her patient of undergoing mammography. Through this procedure, a machine could be capturing an xray picture of her breasts, called a mammogram. The doctor will be examining the mammogram in evaluating the condition of her parts. For a serious case, the patient should be undergoing a therapy or surgery in curing the disease.

The individuals should regularly perform these examinations. This way, they can identify possible symptoms that may lead to cancers. Doctors usually recommend mammography once every two years for older women. Ultimately, the persons should always do certain activities that are good for their healths so that they can avoid these diseases.




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